Family / Marital

Family or marital therapy is a type of psychotherapy that focuses on helping family members or couples improve their communication, resolve conflicts, and strengthen their relationships. It operates on the belief that our family and marital relationships significantly impact our mental health.

In this form of therapy, the therapist may work with the entire family or couple, or just with an individual who is impacting the relational dynamics. The goal is to enhance understanding among members and teach effective coping strategies. Family or marital therapy can be beneficial for any family or couple, not just those in crisis. It's often used to address specific issues such as marital or financial problems, conflict between parents and children, or the impact of substance abuse or a mental illness on the entire family.