Family Systems

Family Systems Therapy, also known as Family Therapy or Systems Therapy, is a therapeutic approach that emphasizes the interconnectedness of family members. It views the family as a single emotional unit and believes that an individual's behaviors are influenced by the dynamics of their family system.

In this type of therapy, therapists work with the entire family, helping them to understand and navigate their emotional connections and patterns of communication. The goal is to foster better understanding and harmony within the family unit. This form of therapy can be particularly helpful in families dealing with major life transitions, mental health problems, behavioral issues in children or adolescents, or any situation where improving family relationships and functioning can lead to positive change.